|
|
|
About Phone Service: Why Use the Major Players?
There are currently 6 major players in the local and long distance phone market in the US: Sprint, AT&T, MCI, Verizon, Qwest, and SBCl. Most people are ignorant of the fact that when they sign up for their local phone service and long distance, that...
Cat Behaviour Part-2
Cats can learn dozens of activities. It is not necessary to train a cat to use litter box because mother cats train their kittens to use litter box. Cats can also be trained for using toilet. A kitten can learn to use toilet at the age of just three...
“Get Yourself Some Great Moissanite Jewelry For Sale!”
Oh yes, you got that right. Authentic moissanite jewelry for sale! Here’s your golden opportunity to add to your collection of brilliant moissanite jewels. Moissanite jewelry for sale includes a wide range of exclusive shapes and sizes, intricately...
How to Take Great Flower Photos
I know that many out there want to improve their photography in one aspect. Flower photography. With gardening as popular as it is this shouldn’t be a surprise. Flower photography while looking like one of the simplest forms of photography can...
The Different Breeds Of Dogs
The American Kennel Club recognizes 150 different dog breeds. There are seven different groups in which the dog can belong. They are assigned to one of the groups based on what the breed of dog was originally developed for. There is also a...
|
|
| |
|
|
|
|
|
|
Postpartum Depression - Recognizing The Signs
In some cases, bringing home your brand new baby doesn't bring happy thoughts like the ones you were expecting. If this is the case, you may be suffering from postpartum depression. If you have suffered depression anytime before giving birth, your chances of suffering postpartum depression are even greater.
Postpartum depression can occur in up to 16% of new moms, but this number may actually be higher due to the amount of untreated depression. Don't confuse 'baby blues' with postpartum depression. Baby blues typically last from a few days to a week right after childbirth. This is very common and does not need treatment. An easy way to cope with it is to ask for help and support from friends and family. It also helps to talk to other new moms who are experiencing the same feelings.
Postpartum depression, on the other hand, can occur anytime in the first year of your baby's life. If you have any of these symptoms, you may be suffering from postpartum depression.
- sad, irritable, angry, frustrated
- feeling like you are a terrible mother
- guilt, not feeling worthy
- trouble sleeping, always exhausted
-
thinking there is no light at the end of the tunnel
- an extreme change in weight, or loss of appetite
- you can't concentrate or remember things
- constantly worrying about things
- you burst out crying for no apparent reason
- anxiety
- do not want to talk or be with friends and family
- your baby does not make you feel happy
- wishing you didn't have a baby
- wanting to hurt yourself or your baby
Suffering from postpartum depression can be life changing. But you need to realize that it is not your fault. You aren't alone in this. Even Brooke Shields had postpartum depression, and she has written a book about it. Things will get better. And until they do, there are many different support systems - friends, family, doctors and nurses, peer groups, counsellors, and hotlines.
Postpartum depression can be mild, moderate, or severe - so talk to your doctor to determine what type of treatment is best for you.
About the Author
Cassandra Germsheid is the owner of Baby Tips Online (http://www.babytipsonline.com). She is a stay at home mother but sometimes works part time for her local newspaper.
|
|
|
|
|
|